Weigh In record (no journal entry) for 19 October 2015
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101 kg
Lost so far: 3.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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164 kcal
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Fat: 5.17g | Prot: 5.23g | Carbs: 23.91g.
Breakfast: La Serenísima Leche Descremada, Fargo Pan Doble Integral, BC Jugo de Naranja, La Serenísima Manteca Untable Light. more...
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Losing 0.9 kg a Week
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Nbiderman's Weight History
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