Weigh In record (no journal entry) for 19 October 2015
|
61.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2015:
|
1562 kcal
|
Fat: 43.58g | Prot: 59.50g | Carbs: 234.21g.
Breakfast: Джемы и Варенья, Творог 5%. Lunch: Мёд, Черника (Несладкая, Замороженная), Геркулес Овсяные Хлопья, Рассольник. Dinner: Пицца Домашняя. Snacks/Other: Кока-Кола Кола, Суши Шоп Ролл Филадельфия. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|