MMDuff10's Journal, 18 Oct 15

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Weigh In record (no journal entry) for 18 October 2015

63.0 kg Lost so far: 23.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:

2040 kcal

Fat: 121.00g | Prot: 84.00g | Carbs: 159.00g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lofthouse Cookies Frosted Sugar Cookies, Paula Deen Chocolate Pound Cake, Mayfield Vanilla Bean Ice Cream, Fritos Original Corn Chips, Chicharrones Original Pork Skins, Skyline Chili Loaded Chili Bowl. more...

1752 kcal

Exercise: Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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MMDuff10's Journal, 18 Oct 15

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MMDuff10's Weight History