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Gisteren friet, snack en chips gehad. Ik lees steeds over een koolhydraat dieet. Wie kan mij erbij helpen
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117 kg
Lost so far: 5.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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233 kcal
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Fat: 5.79g | Prot: 15.14g | Carbs: 24.69g.
Breakfast: Optimel Drink Mango Passievrucht, Blue Band Goede Start, Wasa Cracker Lichtgewicht, Slankie Smeerkaas 20+, Aldi Kipfilet Gegrild Tuinkruiden. more...
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Gaining 3.5 kg a Week
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Ingrid jansen1971's Weight History
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