Weigh In record (no journal entry) for 16 October 2015
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110.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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2370 kcal
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Fat: 101.58g | Prot: 125.42g | Carbs: 242.65g.
Breakfast: Tortilla, Capullo Aceite de Canola, Huevo, Plátano, Avena, Mead Johnson Cal C Tose Complete, Lala Leche Entera. Lunch: Aguacate, Hamburguesa con Mayonesa, Ensalada y Tomates. Dinner: Jumex Único Fresco (Naranja sin Pulpa), Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Tortillas de Maíz, Taco al Pastor, Arrachera. Snacks/Other: Isopure, Leche Entera. more...
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3103 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fabanaya's Weight History
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