Maxdata's Journal, 16 Oct 15

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Weigh In record (no journal entry) for 16 October 2015

92.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:

3002 kcal

Fat: 220.57g | Prot: 224.56g | Carbs: 17.58g. Breakfast: Kaffee, Gut & Günstig Schlagsahne, REWE Bio Körniger Frischkäse Halbfettstufe. Lunch: Schweinebauch, Ei. Dinner: Olivenöl, Kirschtomaten, Thunfisch in Wasser (Konserviert). more...

3146 kcal

Exercise: Gym - 55 minutes, Desk Work - 9 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Maxdata's Journal, 16 Oct 15

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Maxdata's Weight History