Weigh In record (no journal entry) for 16 October 2015
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53 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1496 kcal
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Fat: 51.89g | Prot: 44.09g | Carbs: 218.01g.
Breakfast: Muffin, La Serenísima Cappuccino. Lunch: Banano, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Coca-Cola Coca-Cola, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lay's Papas Fritas Clásicas, Okebon Leche, La Virginia Té Verde, Arcor Turrón de Maní. more...
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Losing 1.2 kg a Week
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colometa85's Weight History
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