Weigh In record (no journal entry) for 16 October 2015
|
73.7 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
121 kcal
|
Fat: 7.51g | Prot: 8.55g | Carbs: 2.77g.
Breakfast: daisy Daisy Sour Cream, Friendship Dairies FRIENDSHIP 4% CALIFORNIA COTTAGE CHEESE, Radish. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|