Weigh In record (no journal entry) for 15 October 2015
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2015:
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729 kcal
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Fat: 16.80g | Prot: 60.75g | Carbs: 101.06g.
Breakfast: Criollitas Galletitas de Agua, Paladini Paleta de Cerdo Cocida, SanCor Queso Porsalut Light. Lunch: Manzana Verde, Queso Fresco, Zapallo. Dinner: Morrón, Arcor Arvejas, Tomates, COTO Supremas de Pollo Rebozadas. Snacks/Other: Paladini Paleta Cocida, Finlandia Queso Crema Light, Lipo Caramelos Super Ácidos. more...
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2290 kcal
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Exercise:
Sitting - 2 hours, Studying - 2 hours, Desk Work - 8 hours, Showering - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Running - 6/mph - 45 minutes. more...
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steady weight
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celes2531's Weight History
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