Weigh In record (no journal entry) for 14 October 2015
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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2992 kcal
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Fat: 108.08g | Prot: 87.07g | Carbs: 324.88g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pescado Empanizado, Helado de Fresa. Dinner: Ron, Salchicha o Perro Caliente en Pan, Barcel Chips a la Diabla. more...
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steady weight
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