Weigh In record (no journal entry) for 13 September 2011
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90.7 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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1507 kcal
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Fat: 56.28g | Prot: 70.23g | Carbs: 182.60g.
Breakfast: Starbucks Morning Bun, Coffee. Lunch: Apple, Farmer's Harvest Chicken & Parmesan Pasta Bake, Baby-cut Carrots. Dinner: Classic Potato Chips, Oatmeal Cookies (with Raisins), American Cheese, Hamburger, Boneless Skinless Chicken Breast. more...
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Losing 2.1 kg a Week
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Sharp810's Weight History
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