Weigh In record (no journal entry) for 14 October 2015
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1585 kcal
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Fat: 48.58g | Prot: 48.78g | Carbs: 221.09g.
Breakfast: Sok Pomidorowy, Pomarańcze, Biedronka Jogurt Naturalny Tola, Kawa z Mlekiem. Lunch: Tort Bezowy. Dinner: Zupa Ogórkowa. Snacks/Other: Mlekovita Mleko 0,5%, Wódka, Martini Martini Bianco, Kawa Latte (ze Skondensowanym Mlekiem). more...
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1553 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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