Weigh In record (no journal entry) for 14 October 2015
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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904 kcal
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Fat: 33.54g | Prot: 39.04g | Carbs: 113.96g.
Breakfast: Гречка Отварная, Омлет, Салат Овощной, Белый Город Сливки 33%, Клубника, Каша. Lunch: Куриный Суп, ФЭГ Капуста Квашеная с Морковью, Котлета Рыбная, Белый Рис. more...
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Gaining 0.4 kg a Week
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iras-dreams's Weight History
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