Weigh In record (no journal entry) for 14 October 2015
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110 kg
Lost so far: 3.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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2075 kcal
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Fat: 140.37g | Prot: 93.70g | Carbs: 110.78g.
Breakfast: Jajecznica, Morliny Boczek Wędzony, Masło, Chleb Wieloziarnisty. Dinner: risotto madzi. Snacks/Other: Łaciate Mleko 0,5%, Masło, Chleb Wieloziarnisty, Kiełbasa Podwawelska. more...
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2776 kcal
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Exercise:
Grocery Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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barongrosz's Weight History
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