cathydacosta's Journal, 14 Oct 15

cathydacosta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2015

58 kg Lost so far: 20 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

586 kcal

Fat: 14.71g | Prot: 37.55g | Carbs: 67.41g. Lunch: Picard Émincé de Poulet, Penne Complètes et Légumes du Soleil. Dinner: Taillefine Fondant au Chocolat, Royco Soupe Crème de Champignons, Auchan Champignons. more...

1730 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Desk Work - 10 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cathydacosta's Weight History

View Complete History

cathydacosta's Journal, 14 Oct 15

Submit a Comment

cathydacosta's Weight History