Weigh In record (no journal entry) for 30 November 2009
|
73.5 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 November 2009:
|
780 kcal
|
Fat: 39.07g | Prot: 28.67g | Carbs: 83.28g.
Breakfast: bacon bits, olives, grape tomatoes, wegmans spinach, water, dressing, vidalia dressing. Lunch: water, Vegan Split Pea Soup with Barley. Dinner: wegmans organic peanut butter, celery. Snacks/Other: Dark Chocolate Miniatures. more...
|
|
3225 kcal
|
Exercise:
Boxing - 1 hour, Housework - 3 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honeybee_skg's Weight History
|