Weigh In record (no journal entry) for 13 October 2015
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101.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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991 kcal
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Fat: 59.12g | Prot: 31.00g | Carbs: 82.95g.
Breakfast: Bimbo Rapiditas Light, Huevo Frito sin Grasa, La Serenísima Leche Descremada, BC Jugo de Naranja, CasanCrem CasanCrem Light. Lunch: Empanada de Carne. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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