Weigh In record (no journal entry) for 13 October 2015
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2015:
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1473 kcal
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Fat: 90.50g | Prot: 125.31g | Carbs: 29.47g.
Breakfast: Philadelphia Naturel, Koffie, Slagroom, Kaas Cracker. Lunch: Roomkaas Bieslook, Zalm, Philadelphia Naturel, Filet Martino, Kaas Cracker. Dinner: Dolce Gusto Ice Cappuccino, Calvé Olijfmayonaise, Atkins Cookies & Cream, Witlof, AH Varkenshaas. Snacks/Other: AH Gemarineerde Kippenvleugels. more...
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Gaining 2.1 kg a Week
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monique236's Weight History
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