Weigh In record (no journal entry) for 30 November 2009
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2009:
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190 kcal
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Fat: 6.68g | Prot: 6.28g | Carbs: 30.14g.
Breakfast: reduced fat peanut butter, Apples, Light Wheat Bread. more...
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Gaining 0.5 kg a Week
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dean07ty09's Weight History
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