Weigh In record (no journal entry) for 13 October 2015
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116.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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2763 kcal
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Fat: 139.45g | Prot: 159.68g | Carbs: 213.42g.
Breakfast: Früchte Müsli, Milch 1,5%, Mandeln, Milch 1,5%. Lunch: Piasten Schokolinsen, Goldähren Landbrot, Spinat, Rapsöl, Delikatess Koch-Hinterschinken, Gouda, Ei. Dinner: Aldi Milch 1,5%, Kräuterfrischkäse, Rapsöl, Hähnchenbrust, Junge Frühlingszwiebeln, Rote Paprika, Barilla Integrale Fusilli. Snacks/Other: Ben & Jerry's Peanut Butter Cup, Trader Joe's Nuss-Frucht Mischung, Biscotto Gebäckmischung, Möhren, Gekochtes Ei, Harzer Harzer Käse. more...
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Gaining 0.7 kg a Week
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buddhamama's Weight History
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