Weigh In record (no journal entry) for 12 October 2015
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112.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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2552 kcal
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Fat: 114.67g | Prot: 186.51g | Carbs: 188.71g.
Breakfast: leche light, cafe, Bim Pan Multigrano, aceite, salsa, claras, huevos, Leche Entera, Mead Johnson Cal C Tose Complete, Avena. Lunch: Hershey's Cookies'n'creme, La Sierra Frijoles Negros Refritos, Taco de Carnitas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Aguacate, Pescado Empanizado. Snacks/Other: Isopure, Leche Entera. more...
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3117 kcal
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Exercise:
Gym - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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fabanaya's Weight History
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