Ksenia311's Journal, 13 Oct 15

Weigh In record (no journal entry) for 13 October 2015
51.5 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:
801 kcal Fat: 26.20g | Prot: 25.37g | Carbs: 120.41g.   Breakfast: Сыр Пармезан (Твердый), Овсяная Каша на Воде, Мааг Цукаты Ананас . Lunch: Верес Овощное Рагу. Dinner: Макдоналдс Салат Цезарь. Snacks/Other: Сладкие Шоколадные Конфеты, Сушеные Бананы. more...
1263 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.1 kg a Week

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Ksenia311's Weight History


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