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keenvette
Journal
12 Oct 15
keenvette's Journal, 12 Oct 15
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Weigh In record (no journal entry) for 12 October 2015
58.6 kg
Lost so far:
16.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2015:
522 kcal
Fat: 18.00g | Prot: 11.80g | Carbs: 77.90g.
Breakfast:
La Boulangère Pain aux Raisins, U Miel de Fleurs, Activia Nature.
Snacks/Other:
Auchan Galettes Bretonnes Pur Beurre.
more...
1612 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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keenvette's Weight History
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