Weigh In record (no journal entry) for 12 October 2015
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71.7 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1091 kcal
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Fat: 34.55g | Prot: 69.03g | Carbs: 132.48g.
Breakfast: Food Club Instant Oatmeal - Maple & Brown Sugar, Trader Joe's Boneless Beef New York Strip Steak, Soft Boiled Egg. Lunch: Birds Eye Voila! Beef Lo Mein, Great Value Pinto Beans, Trader Joe's Boneless Beef New York Strip Steak. more...
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Losing 0.2 kg a Week
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Crittr12's Weight History
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