Weigh In record (no journal entry) for 12 October 2015
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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861 kcal
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Fat: 28.57g | Prot: 30.33g | Carbs: 126.54g.
Breakfast: Gevrek, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Buzlu Çay, Menemen. Dinner: Mis Tam Yağlı Yoğurt, Bulgur (Pişmiş). Snacks/Other: Sütlü İrmik Tatlısı. more...
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şişmanca's Weight History
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