DooDooPokeBall's Journal, 12 Oct 15

Weigh In record (no journal entry) for 12 October 2015
56.4 kg Lost so far: 28.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:
1848 kcal Fat: 42.79g | Prot: 89.53g | Carbs: 264.08g.   Breakfast: Wrigley's Airwaves Cherry Menthol, Pomme, Yoplait Panier de Yoplait 0%, Miel, Heudebert Biscottes Fibres +, Bridelight Beurre 15%, Gerblé Confiture de Fraise. Lunch: Pomme, Carrefour Poêlée aux Petits Légumes (Surgelé), Uncle Ben's Riz Complet Cuit, Puget Huile d'olive Vierge Extra, Steak Haché 5%, Yoplait Panier de Yoplait 0%, Pain Complet. Dinner: Baguette, Barilla Coquillettes au Blé Complet, Carrefour Épinards Hachés, Pomme, Yoplait Panier de Yoplait 0%, Carrefour Filet de Colin d'alaska, Puget Huile d'olive Vierge Extra. Snacks/Other: Pomme. more...
1362 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 4.2 kg a Week

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DooDooPokeBall's Weight History


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