Weigh In record (no journal entry) for 12 October 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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2230 kcal
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Fat: 88.77g | Prot: 80.12g | Carbs: 247.35g.
Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, Café Expresso. Lunch: Carrefour Le Petit Croquant, Nestlé Grand Chocolat Intense 70%, Brownie, Figues Sèches, Noix, Datte, café expresso, café expresso, Carrefour Cantal Entre Deux, Mont d'Or Vacherin, Camembert, La Boulangère Pain aux Raisins, Moules, Président Emmental Râpé Fondant, Monoprix Beurre Doux, Panzani Pâtes, Vin de Table Rouge, Vin de Table Blanc. Snacks/Other: Carte D'Or Glace Café. more...
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steady weight
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Ellorabay's Weight History
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