DooDooPokeBall's Journal, 11 Oct 15

Weigh In record (no journal entry) for 11 October 2015
55.8 kg Lost so far: 29.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2015:
1985 kcal Fat: 46.67g | Prot: 98.51g | Carbs: 301.03g.   Breakfast: Pomme, Yoplait Panier de Yoplait 0%, Wrigley's Airwaves Cherry Menthol, Miel, Gerblé Confiture de Fraise, Bridelight Beurre 15%, Heudebert Biscottes Fibres +. Lunch: Poivre Noir, Pain Complet, Yoplait Panier de Yoplait 0%, Pomme, Carrefour Ratatouille, Barilla Spaghetti N. 5 Integrale, Steak Haché 5%, Puget Huile d'olive Vierge Extra. Dinner: Casino Penne Rigate au Blé Complet, Carrefour Poêlée aux Petits Légumes (Surgelé), Pain Complet, Carrefour Filet de Colin d'alaska, Puget Huile d'olive Vierge Extra, Yoplait Panier de Yoplait 0%, Pomme. Snacks/Other: Pomme. more...
Losing 1.8 kg a Week

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DooDooPokeBall's Weight History


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