Weigh In record (no journal entry) for 11 October 2015
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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3349 kcal
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Fat: 93.12g | Prot: 204.66g | Carbs: 409.52g.
Breakfast: Jafaden 100% Pur Jus d'orange, Pancakes Lafay, Douceur du Verger Confiture Allégée Pêche. Lunch: Marque Repère Crème Fraîche Épaisse 15%, Marque Repère Haricots Verts Extra Fins, Compt Couscous Grain Moyen, Côtelette de Porc. Dinner: Noix de Cajou, Gnocchi à Poêler, Paysange L'ortolan, Tradilège Blanc de Dinde, Marque Repère Petits Pois à l'étuvée Extra Fins. Snacks/Other: Quatre-Quarts au Beurre, Myprotein Impact Whey Protein (25g), Marque Repère Lait Demi Écrémé. more...
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Gaining 0.1 kg a Week
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Arnaud Lafay's Weight History
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