Weigh In record (no journal entry) for 11 October 2015
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66.9 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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2369 kcal
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Fat: 93.73g | Prot: 93.60g | Carbs: 305.22g.
Breakfast: Melon, Beurre, Pommes, Sucre, Chabrior Pain de Mie Complet, Oeuf Dur. Lunch: Huile d'Olive, Poivrons, Oignons Matures Cuits, Chabrior Pain de Mie Complet, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Leader Price Miettes de Thon à l'huile de Tournesol. Dinner: Pomme, Raisins, Leader Price Pois Chiches. more...
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2121 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Sphinx08's Weight History
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