jacksojah's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015
175.5 kg Lost so far: 0 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:
2460 kcal Fat: 98.11g | Prot: 76.07g | Carbs: 314.48g.   Lunch: Mountain Dew Mountain Dew (20 oz), Hellmann's Tartar Sauce, KFC Cole Slaw, Heinz Tomato Ketchup, Market Pantry Hot Dog Buns, Fried Battered Clams. Dinner: Cooked Rice, Wal-Mart Boneless Skinless Chicken Breast, Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth. Snacks/Other: Wal-Mart Mini Cupcakes, Big League Chew Bubble Gum. more...
Gaining 0.3 kg a Week

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jacksojah's Weight History


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