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weight loss has slowed. I guess now is the time to start getting more active
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97.5 kg
Lost so far: 37.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1450 kcal
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Fat: 68.50g | Prot: 56.00g | Carbs: 156.00g.
Breakfast: Post Honey Bunches of Oats Granola, Quaker Instant Oatmeal - Raisin, Date & Walnut. Dinner: Taco Bell Mexican Pizza, Taco Bell Chicken Quesadilla. Snacks/Other: Quaker Popped Rice Crisps BBQ. more...
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Losing 1.8 kg a Week
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BobbyD14's Weight History
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