Weigh In record (no journal entry) for 10 October 2015
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66 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1762 kcal
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Fat: 83.22g | Prot: 74.04g | Carbs: 188.96g.
Breakfast: Rosinen, Rapunzel Guten Morgen Frühstücksbrei, Gesüßte Mandelmilch, Chia-Samen, Leinsamen. Lunch: Ei, Gemüsepfanne. Dinner: Aldi Frischer Schweinebraten, Gemüsepfanne, Risotto, Gekochter Rosenkohl. Snacks/Other: Aldi Erdbeer-Sahne-Schnitte. more...
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1781 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Happy*to*be's Weight History
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