Weigh In record (no journal entry) for 10 October 2015
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70 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1496 kcal
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Fat: 37.88g | Prot: 73.83g | Carbs: 212.75g.
Breakfast: Pain Blanc, Beurre Fouetté (Salé), Jacquet Maxi Jac' Complet, E.Leclerc Lait Ecreme, Pure Via Stevia , Lignaforme, Lotus Speculoos (6,73g). Lunch: Croûtons Ordinaires, Liebig Soupe Oseille Cresson, Lotus Speculoos (7,5g). Dinner: Pain Blanc, Vico Croûtons Nature, Lignaforme, Haricots Verts(Égouttés Solides, en Conserve), Haricots Verts(Égouttés Solides, en Conserve), Gerlinéa Fondant Pêche Abricot. more...
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Losing 1.8 kg a Week
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