Weigh In record (no journal entry) for 09 October 2015
|
77.6 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2015:
|
1815 kcal
|
Fat: 65.82g | Prot: 107.82g | Carbs: 164.01g.
Breakfast: Piracanjuba Leite Integral, Café com Açúcar. Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco, Quero Feijão Carioca. Dinner: Ovo Frito, Pão Francês, Brahma Brahma Chopp, Sashimi de Salmão. Snacks/Other: Parati Mini Torta com Dois Recheios, Suco de Cajá. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Patricia R Pimentel's Weight History
|