Weigh In record (no journal entry) for 09 October 2015
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108.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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2566 kcal
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Fat: 80.04g | Prot: 89.91g | Carbs: 337.59g.
Breakfast: Marmellata di Ciliegie, Coop Burro, Coop Mortadella, Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Barilla Pesto alla Genovese, Barilla Farfalle, Banana. Dinner: Mulino Bianco Granetti, Faraona, Vino Rosso da Tavola, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pane Italiano. Snacks/Other: Bounty Mini Bounty. more...
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Gaining 2.8 kg a Week
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