Weigh In record (no journal entry) for 08 October 2015
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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550 kcal
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Fat: 30.33g | Prot: 36.79g | Carbs: 37.11g.
Breakfast: Couve-de-Folhas, Dukan Biscoito de Farelo de Aveia Sabor Coco. Lunch: Alface Rúcula, Alface, Tomates, Bom Destino Queijo Mozzarella de Búfala. Dinner: Bom Destino Queijo Mozzarella de Búfala, Tomates. Snacks/Other: Vigor Iogurte Grego Zero. more...
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Losing 2.6 kg a Week
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larissawarnavin's Weight History
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