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imanclara
Journal
08 Oct 15
imanclara's Journal, 08 Oct 15
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Weigh In record (no journal entry) for 08 October 2015
53.4 kg
Lost so far:
9.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2015:
904 kcal
Fat: 60.47g | Prot: 48.64g | Carbs: 54.72g.
Breakfast:
Herbalife Fórmula 1 Cookies & Cream.
Lunch:
Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Hacendado Salchichas Frankfurt.
Dinner:
Isabel Pulpo a la Gallega.
more...
1530 kcal
Exercise:
Cooking - 30 minutes, Standing - 3 hours, Driving - 59 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours.
more...
steady weight
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imanclara's Weight History
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