Weigh In record (no journal entry) for 08 October 2015
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112.5 kg
Lost so far: 28.5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1897 kcal
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Fat: 80.90g | Prot: 113.50g | Carbs: 165.33g.
Breakfast: Zuivelhoeve Boer' N Muesli Aardbei. Lunch: Jumbo Petit Pains Wit, Marks & Spencer Lemon & Coriander Houmous, Dr. Karg Knackerbrod Emmentaler & Pompoenpitten, Hochland Cheddar. Dinner: AH Rode Pesto, Grozette Kaaspoeder, AH Champignons, AH Kipfilethaasjes, AH Courgette. Snacks/Other: Zuivelhoeve Boer'n Muesli Aardbei. more...
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Losing 1.8 kg a Week
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bunbunbunbunbun's Weight History
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