Ilonahendriks's Journal, 08 Oct 15

Weigh In record (no journal entry) for 08 October 2015
69.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:
319 kcal Fat: 8.30g | Prot: 15.56g | Carbs: 48.84g.   Breakfast: Peren, Aldi Gegrilde Kipfilet, Bolletje Meergranen Beschuit, Gekookt Ei. Lunch: Bruine Boterham. more...
Gaining 0.5 kg a Week

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Ilonahendriks's Weight History


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