Weigh In record (no journal entry) for 08 October 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1495 kcal
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Fat: 50.62g | Prot: 78.10g | Carbs: 151.65g.
Breakfast: Pommes Pink Lady, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Rians Faisselle 0%, Pain aux Céréales. Lunch: Camille Bloch Ragusa Noir, Saucisson Sec, Aldi Jambon Persillé de Bourgogne, Raisins, Delpierre Maquereau Fumé au Poivre, Figues, Café Expresso, Monoprix Bio Pain aux Céréales. Dinner: Auchan Haddock Fumé, Crevettes, Monoprix Blinis, Crémant, Tarama, Pain aux Céréales, Tomates. Snacks/Other: Figue de Barbarie. more...
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1833 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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