Weigh In record (no journal entry) for 07 October 2015
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2588 kcal
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Fat: 77.42g | Prot: 82.35g | Carbs: 308.95g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Arroz Blanco, Yemina Sopa de Coditos, Pierna de Pollo, Muslo de Pollo. Dinner: Ron, Barcel Chip's Sal de Mar. more...
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steady weight
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