Weigh In record (no journal entry) for 07 October 2015
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101.2 kg
Lost so far: 3.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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897 kcal
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Fat: 58.32g | Prot: 15.00g | Carbs: 77.14g.
Breakfast: Pan Blanco, La Serenísima Manteca, La Serenísima Manteca Untable Light, Fargo Pan Doble Integral, La Serenísima Leche Descremada. more...
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Losing 0.4 kg a Week
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Nbiderman's Weight History
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