Weigh In record (no journal entry) for 07 October 2015
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1429 kcal
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Fat: 57.69g | Prot: 73.60g | Carbs: 156.63g.
Breakfast: Zucchero di Canna, Cappuccino. Lunch: Aceto Balsamico, Insalata Verde con Verdure Assortite, Scaloppine al Marsala, Patata Bollita, Annalisa Zuppa di Grano Saraceno. Dinner: Carote Bollite, Polpette di Manzo, Olio Extra Vergine di Oliva, Lenticchie Cotte. Snacks/Other: Banana, Zucchero di Canna, Zucchero di Canna, Zucchero di Canna. more...
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Gaining 1.0 kg a Week
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zito882000's Weight History
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