Weigh In record (no journal entry) for 07 October 2015
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1651 kcal
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Fat: 65.10g | Prot: 91.52g | Carbs: 170.66g.
Breakfast: Kellogg's Trésor Chocolat au Lait, Baguette, Beurre (Salé), Oranges. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Sushi Saumon, Vinaigrette, Saint Nectaire, Carottes Cuites, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Peau Pas Mangée). Dinner: Knorr Poireaux Pommes de Terre Lardons à la Crème, Picard Moules Marinières, Maquereau, Tomates, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.4 kg a Week
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Comments
Juste petite penser de motivation pour vous,sa mannge pas de pain comme on dit!!🍀
07 Oct 15 by member: Mayie29
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yakamonee's Weight History
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