Weigh In record (no journal entry) for 06 October 2015
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77 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1418 kcal
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Fat: 43.04g | Prot: 115.61g | Carbs: 142.77g.
Breakfast: Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural, Lidl Goody Cao Kakao. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Layenberger Protein Riegel Schoko-Banane, Milbona Quark Magerstufe, Marmelade. Dinner: Kraft Miracle Whip, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eismann Fischfilet Limanda Aspera. Snacks/Other: Gaffel Fassbrause Orange, Cappuccino, Trolli Colaflaschen. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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