dizzyrus1001's Journal, 06 Oct 15

You did to ally rubbish and you are very lucky to have lost the 1 lb x

63.5 kg Lost so far: 17.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2015:

343 kcal

Fat: 11.84g | Prot: 22.56g | Carbs: 33.99g. Lunch: Egg, Weight Watchers Malted Danish. more...

2107 kcal

Exercise: Cross Training - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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dizzyrus1001's Weight History