Weigh In record (no journal entry) for 06 October 2015
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114.3 kg
Lost so far: 21.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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735 kcal
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Fat: 46.75g | Prot: 61.75g | Carbs: 12.87g.
Lunch: Arby's Mid Roast Beef (No Bun). Dinner: Logan's Roadhouse Grilled Vegetable Skewer, Logan's Roadhouse Chopped Sirloin. more...
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Gaining 0.3 kg a Week
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Laurenetsu's Weight History
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