colometa85's Journal, 06 Oct 15

Weigh In record (no journal entry) for 06 October 2015
53.6 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2015:
1285 kcal Fat: 42.93g | Prot: 63.68g | Carbs: 159.07g.   Breakfast: Molinos del Bosque Galletas de Arroz. Lunch: Hellmann's Mayonesa, Cocinero Aceite de Girasol, Tomates, Lechuga, Pechuga de Pollo (sin Comer la Piel). Dinner: Mandarinas, Ravioles con Salsa de Tomate. Snacks/Other: Mermelada, Café con Leche Descremada, Molinos del Bosque Galletas de Arroz, Rocklets Chocolate Confitado, Chayote (Fruta con Sal, Deshidratada, Cocinada), Guaymallen Alfajor. more...
1418 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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colometa85's Weight History


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