Weigh In record (no journal entry) for 06 October 2015
|
113 kg
Lost so far: 28 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2015:
|
1389 kcal
|
Fat: 47.55g | Prot: 66.22g | Carbs: 166.62g.
Breakfast: Zuivelhoeve Boer' N Muesli Aardbei. Lunch: Jumbo Italiaanse Bol, Jumbo Filet American. Dinner: Optimel Yoghurt Griekse Stijl Kers, Jumbo Couscous Marokkaanse Kip Salade. Snacks/Other: AH Hollandse Aardbeien. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|